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It is very personal.
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It is often linked to our age,
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our environment,
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our energy of the day.
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Sometimes it slips through our hands,
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sometimes it represents boredom,
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sometimes it pressures us,
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sometimes it serves us.
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In this video we will see how time is above all a
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perception of our mind and how we can make it an ally,
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having our time at our disposal.
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time is above all a perception of our mind.
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Our mind cannot think and organize life without this concept of time.
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Our mind is addicted to agendas.
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It checks the time.
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It reminds us to hurry.
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It lists everything we have to do in a time frame of its choosing.
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Our mind works in a linear way.
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There is yesterday,
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today and tomorrow.
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It is often more concerned with dwelling on yesterday and organizing tomorrow
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than with enjoying today.
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Our mind believes in causality.
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If you do this today,
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then tomorrow you will get this.
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If you work today,
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then tomorrow you'll get your pay,
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you'll get congratulations,
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you'll be more talented.
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Often it doesn't care if today is a happy day.
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What's important is to build our future.
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We urge children to work harder at school so they can have a future.
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The mind believes in rational causality.
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you will reap this.
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In the mental thought system,
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there is no more room for magic,
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synchronicities beyond logical and linear time.
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People who believe in this have been burnt or ridiculed.
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Sometimes humans are flabbergasted
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when the person they just thought about suddenly calls them,
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and then it all comes down to the belief that
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this is chance that has made these synchronies possible.
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Yet there is no such thing as chance.
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God doesn't play dice,
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as Einstein said.
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How can some people do things that the
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mind in its rational linearity thought were impossible?
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How can some people say they see things from the
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future or the past going beyond the laws of time?
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Why do the police in North America or Europe
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sometimes use psychics who also defy the laws of time and space?
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How did this woman lift the enormous weight of a vehicle to save her son
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when her weight and stature made it impossible?
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Mark Twain said they didn't know it was impossible,
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People who make their mind their master,
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I don't believe in this nonsense,
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my rational linear mind doesn't believe it because it can't explain it,
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It's OK not to be able to explain everything.
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It's OK whether it's true or not.
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The mind's perception of what is possible and impossible according
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to the causal scale of time is very limited.
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The mind is very skeptical.
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It doesn't imagine that something could be possible.
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If it is not already in its database,
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if it doesn't have an explanation,
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if it doesn't have proof,
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this is the same mind that condemned Galileo,
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who dared to state that the earth revolves around the sun.
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The mind cannot think outside the known proven space time.
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measures the experience through time and space indicators.
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But should this unit of experience measurement among
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a lot of others become our master?
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Getting out of the addiction to time,
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getting out of the limitation of time,
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means no longer living life only through the limitations of our mind.
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Put your hand on a frying pan for a minute,
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and it feels like an hour.
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Sit next to a pretty girl for an hour,
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and it feels like a minute.
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That's relativity.
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Time is only a perception.
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It can be terribly linear if our mind is constantly measuring it.
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It can be relative or even elastic if we stop letting it control us.
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If your mind is in a hurry,
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breathe and slow down to enjoy the present moment.
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If your mind is bored,
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find pleasant activities or travel in your imagination.
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Stop believing that you are going through time.
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Choose consciously how you want time to go through you.
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Time can be a wonderful ally
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if we change our perception of it.
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Here is one of the discoveries of quantum physics.
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The presence of an observer changes the behavior of the object observed.
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Eisenberg's uncertainty principle in quantum physics reveals that the
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object changes as our perception of it changes.
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the mind cannot explain.
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We arrive at the confines of a
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so-called magical world when thought influences matter.
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If our perception of time,
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our view of time changes,
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will our experience of time change?
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It's something to bet on if you wish.
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How can we make time our ally
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by changing our linear perception of time?
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Here is a suggestion to perceive time based on the cycle of the seasons.
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Frederick Hudson,
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coach and professor at Columbia University,
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suggested that we regard our life not as a line but as a succession of cycles,
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each made up of four phases.
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and getting ready.
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This is the 4 phases of how people experience changes in their life
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The conquest phase or go for it phase,
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we enthusiastically start a project,
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a training course.
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We are busy connected to a mission plan and
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our project unfolds until it reaches full maturity.
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the doldrums phase,
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there is stagnation with comfort comes a form of boredom or fatigue.
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It's a time of plateauing,
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We begin to question ourselves and to sort out what we no longer want
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The cocooning phase brings disengagement.
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If the full restructuring wasn't enough.
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It's time to take a step back
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and take stock of where we are and what we want.
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Time for inner journey,
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discovering inner resources and identity.
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It is essential to take care of oneself,
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to cocoon oneself
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in this transition of winter's death.
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The getting ready phase is the time for renewal.
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The field of possibilities opens up.
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We start dreaming and exploring.
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We plan again for the new project that will unfold in the summer.
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Understanding the model of the seasons allows us to better
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understand what we experience in our personal and professional transitions.
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There is no linearity.
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Accepting to go through all the seasons of time right up to winter disliked
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by humans is to guarantee movement and the regular renewal of our lives.
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It means putting our perception of time and its seasons at our service.
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To make time an ally is also to accept emptiness.
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To live periods of emptiness and silence,
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some will call it meditation,
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where the mind stops planning our life.
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Conscious people allowed the COVID confinement to be an opportunity.
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To stop planning all their life,
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to listen to their internal desires,
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to allow the wave of change and trust,
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the mind didn't like that loss of control.
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The best ideas don't come to us when we are active,
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but when we are relaxed.
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Whether in the shower,
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in a deck chair,
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or during a hike,
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Newton had the revelation when an apple fell on his head.
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Archimedes cried,
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while he was in his bath.
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You must have already found the name that had slipped
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your mind when you were busy with something else,
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or the answer to a question after a good night's sleep.
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Non-focused time,
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time when your mind stops deciding and managing
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everything is necessary for the creative process.
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The more you waste time breathing on your master bench,
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the more you distract your mind from its goals and beliefs.
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The more likely you are to create your life outside of its routine linearity.
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Conscious breathing allows you to connect with your inner wisdom,
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and we especially need to breathe and let go
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in this time of rapid transition and of galloping technology,
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in this time where our mind worries about the
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future and is overloaded with visual and auditory information.
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To be a master of time is to constantly manage your time.
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It's believing that time works for you.
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When I'm worried about running out of time or when I
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find that everything is moving too slowly for my taste,
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I remind myself that time works for me,
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time is at my service.
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I no longer let the agenda written by my mind decide everything for me,
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I choose consciously.
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In this acceleration of the rhythm of life,
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seeks by all means necessary to regain control of spacetime.
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We talk more and more about life balance,
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which means balance of my lifetime.
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The flexibility of work and the
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development of teleworking are also very interesting
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attempts to regain control of time instead of being a slave to it.
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