Practice mindfulness with us to gain presence, reduce your stress, regulate your emotions, return to your 5 senses and generate gratitude.

Develop your trusted language. Positively reorient your inner dialogue and use assertive and impactful language to express needs, ideas and ...

Refocus on the essentials. Breathe, put things into perspective and live in the present. Take a step back, listen to the advice of elders an...

Take a step back from using your time and prioritizing your goals. Follow the story of the old professor to dare to put your personal and pr...

Promote and run dynamic, high-impact meetings: Alternate, Pace, Add inspiring visuals and Sprinkle with fun. Your participants will be more ...

Lead an innovation meeting with a detailed 7-step outline: how to stimulate your team's creativity and end with a concrete, effective roadma...

Distribute roles and responsibilities among meeting participants. For optimal time management, constructive listening and decision-making.

Energize your meetings and save time with short, productive meetings. Explore stand-up, for smoother collaboration and greater accountabilit...

Master post-conflict management. Validate the effectiveness of the solution, consolidate the exit with a contract and indicators, and capita...

Improve your working environment to prevent stress and generate well-being. Dare to ask and cleverly transform your VAKOG sensory environmen...

Master decision-making techniques adapted to our changing world by combining rational and intuitive approaches, collaborative methods, and d...

Formulate SMART objectives: specific, measurable, accepted, realistic and time-bound. Learn how to define, negotiate and monitor them via KP...