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Vu 69 fois
Becoming a "true" leader: the winning formula

Differentiate between power, leadership and influence. Unleash your leadership with the transformational leadership equation.
Vu 65 fois
Becoming an influential leader at work

Let go of perfectionism, build your strategic vision, be visible and take risks. Become a true leader who influences and inspires at work.
Vu 74 fois
Reducing the impact of our stressors

Learn how to cope with your stressors. Discover the 7 main stress factors and learn how to deal with them. Improve your balance by taking care of yourself in the midst of stress.
Vu 64 fois
From stress to burnout: Keeping your balance

Discover the 3 phases of stress: alarm, resistance and exhaustion. Follow the fable of the frog to know how to react to the first signs of stress and avoid exhaustion and burn-out.
Vu 69 fois
Overcome self-doubt: trusting yourself

Stop limiting yourself through so-called lack of confidence. Discover the hidden benefits of keeping yourself smaller than you are. Take your fear by the hand and dare to shine.
Vu 71 fois
One-on-one meetings between manager and employee

Structure your one-to-one meetings. Welcome positively, get straight to the point, share, concretize and announce follow-up. Announce decisions, set objectives and facilitate problem-solving in meetings.
Vu 68 fois
Trusting your intuition

Don't let excessive analysis dictate your life. Listen to your intuition and follow your inner impulses to create, decide and act.
Vu 69 fois
Encouraging the expression of difficulties at work

Break the silence and express your difficulties at work. Listen out for signs of stress and intelligently share your needs with your colleagues, your hierarchy and the internal relays that prevent Psychosocial Risks.
Vu 57 fois
Building resilience and bouncing back after failure

Become super resilient. Get out of dramatization, move beyond worry, change the way you look at your past, make the best of it and turn it into an opportunity to grow and a reason to celebrate.
Vu 65 fois
Identifying stress triggers at work

Identify stress factors linked to work organization, work relations, the physical and technical environment and the socio-economic environment.
Vu 62 fois
Identifying the warning signs of stress in the workplace

Be aware of the signs of stress: physical, emotional, intellectual and behavioral. Make a self-diagnosis, learn how to spot them and take action to regain positive energy at work.
Vu 70 fois
Work-life balance

Our online training course teaches you how to achieve a healthy work-life balance. Manage your time and stress for a better quality of life.

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