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Become a constructive collaborator by overcoming the 3 innate attitudes that hinder collaboration and by using the 4 positive levers that tr...

Discover the essential levers of pleasure at work and their impact on performance. A pragmatic approach to developing team engagement and we...

Master the 4 key laws of communication to facilitate your professional interactions. Discover how to adapt your messages to the "iceberg per...

Giving attention is essential for boosting self-esteem and energy. Give them tactfully and intelligently to foster a positive team atmospher...

Release the accumulated pressure in your body by following these three essential tips: release emotional tension, "ex-press" physical tensio...

Managers, hyper-invested employees, stop running and working overtime. Learn to negotiate, say no and delegate to avoid the trap of the infe...

Practice self-empathy in 5 specific steps: welcome what is, distance yourself with kindness, mark a time of silence, let words and/or action...

Explore the benefits of being a manager. Make sure you understand why you want to be a manager, so you can meet the challenges of this deman...

Get inspired by Nonviolent Communication at work. Protect yourself from the 4 communication traps: judgments, beliefs, binary thinking and d...

Discover the 3 ego states (parent, adult, child) and how they influence your interactions. Break the parent-child dynamism that prevails in ...

Give constructive feedback to your boss to improve your collaboration. Lift self-censorship, express yourself intelligently, negotiate asser...

Discover the mechanisms of fear, self-confidence and resilience. Remove the mental self-censorship that hinders our initiatives and assails ...