Practice self-empathy in 5 specific steps: welcome what is, distance yourself with kindness, mark a time of silence, let words and/or action...

Explore the benefits of being a manager. Make sure you understand why you want to be a manager, so you can meet the challenges of this deman...

Get inspired by Nonviolent Communication at work. Protect yourself from the 4 communication traps: judgments, beliefs, binary thinking and d...

Discover the 3 ego states (parent, adult, child) and how they influence your interactions. Break the parent-child dynamism that prevails in ...

Give constructive feedback to your boss to improve your collaboration. Lift self-censorship, express yourself intelligently, negotiate asser...

Discover the mechanisms of fear, self-confidence and resilience. Remove the mental self-censorship that hinders our initiatives and assails ...

Discover the managerial sandwich club and understand the paradoxes and challenges facing every manager. Learn how to navigate all these (con...

Big changes are born from an idea that is often initially rejected as ridiculous and/or dangerous. Encourage creativity and innovation in yo...

Diversity doesn't automatically generate better performance. Learn how to leverage communication and inclusion to make diversity a performan...

Understand the ins and outs of diversity and inclusion in the workplace. Differentiate between integration and inclusion, and involve all em...

Discover how to overcome the doubts and fears that prevent you from achieving your projects. Learn how to flush out inner criticism and repl...

Define your common purpose, your values and your ambition to unite teams, attract talent and maintain a clear vision in a constantly changin...