Platform Banner

Courses Learn with Our Expert Trainers

Sort

Filters

Selected for you

E-learning Débutant
Vu 141 fois
Cardiac coherence: the anti-stress secret

Experiment with cardiac coherence to reduce stress and relax. Test this simple breathing technique by following a guided cardiac coherence curve.
E-learning Débutant
Vu 177 fois
The power of assertiveness: daring to say no with mutual respect

Learn how to set limits and say no while asserting your personal and professional choices. Discover 6 effective techniques to decline requests respectfully and confidently.
E-learning Intermédiaire
Vu 134 fois
Positive thinking: changing perspectives

We see reality through filters selection, distortion, and generalization. This training helps you identify and master these perception filters to cultivate realistic optimism and improve personal and professional well-being.
E-learning Débutant
Vu 177 fois
The Power Posture: a secret weapon for regaining positive energy

Find your posture of excellence and breathe deeply. Release body tension, adopt a power posture, and face challenges with serenity and confidence.
E-learning Advanced
Vu 159 fois
The self-fulfilling prophecy: redirect your thoughts to improve your reality

Discover the power of self-fulfilling prophecies. Learn how to replace limiting beliefs with positive expectations to transform behaviors and outcomes.
E-learning Intermédiaire
Vu 135 fois
Workplace Resilience: The Art of Bouncing Forward

Discover the keys to developing your ability to bounce back from professional challenges. Master resilience techniques to transform obstacles into learning opportunities.
E-learning Advanced
Vu 180 fois
Positive visualization: a simple and effective method

Try out with us a positive visualization protocol to prepare yourself for high-stakes situations (such as a public presentation). Prepare for and attract the best.
E-learning Advanced
Vu 125 fois
Letting go to move forward, cooperate, and relax

Sometimes it's essential to let go of our desire to change others, the environment or ourselves. Recognize when to let go to welcome what is rather than fight it.
E-learning Advanced
Vu 128 fois
The SPECIES model: the keys to persuasion

Listen to and question your interlocutor to understand his motivations and criteria of choice. Learn how to value each SPECIES need to better convince without manipulating.
E-learning Débutant
Vu 115 fois
Personal Branding: enhancing your professional image

Discover the basics of self-marketing by building and enhancing your personal brand. Learn how to enhance your image and make yourself more visible, so you can focus on your career.
E-learning Débutant
Vu 156 fois
The 3 sources of emotional influence: regaining positive energy

Identify the 3 sources that influence your emotions: the external environment, physical attitudes and thoughts. Intervene on these levers and regain positive energy.
E-learning Intermédiaire
Vu 178 fois
The 5 elements of energy: releasing blocked emotions

Take inspiration from Chinese philosophy, which states that pain is blocked energy. Discover the 5 elements of energy. Learn how to circulate blocked energy and emotions in your body and mind to release pain.

An Error Has Occurred

Unable to save your progress. Please reload the page, log in, and try again. If the problem persists, please contact an administrator.

Close

Reminder

Show

/

Join Live Training Session